scaredy cat?
I'm a huge scaredy cat. I'm 14 and sleep with my mom during loud thunderstorms with piles of stuffed animals and buried under 5 blankets. I scream at any loud noise. I even screamed at the Newport aquarium when we went into the virtual shark cage because of the loud noise. I sleep with my tv and lights in my room on because I'm scared of the dark. I lay in my bed afraid that somethings going to get me. Does anyone have any ideas on how I can overcome any of my fears?
I'm a girl.
Unnatural fears are the result of a shaky foundation of your ability to control your world around you. Do you feel out of control? Do you feel that things happen to you without your consent? If you're 14 and scared that's pretty normal stuff, but as a woman I have to tell you that you're going to have to get a handle on it. Moms sometimes want to keep our babies just that...babies. This may be something you will need to do for you and your whole life.
What I would suggest is to think of the worst thing that could happen if any one of those things that you listed actually happened. Prepare your mind for the possibility that things in life will happen without your consent or without your permission. Once you have that all written down and thought out in your mind make another list. Go through your home and find out what you can do to keep yourself safe in a storm. Go and make plans with your mom to shock you with loud noises over and over. Desensitizing can be a huge solution to your noise problem. You have the ability to figure out your own answers to that which you fear so much.
On a good note...The fact that you went into a shark cage says volumes. Did you know that you cannot have courage without fear? You have to overcome fear to be courageous. You have a lot of it. Pat yourself on the back. Most people would never do that in a million years!
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